CONTACT

A completely professional treatment by a highly trained therapist with over 10 years experience. After meeting your therapist in the reception area you will follow through to the treatment room where you are going to discuss your client intake form that you filled online, this is the time to explain any health issues, recent injuries and ask any questions about the treatment. You will then be left on your own for privacy to get undressed and lie on the table, the therapist will knock before re-entering the room and make sure you are comfortable. Through the treatment you will be asked feedback on pressure, room temperature etc so please let us know if you need any changes. After the treatment once again the therapist will leave for you to get dressed. The final part of the treatment is the prescription of exercises to follow up your appointment and discussing a treatment plan including your follow up visit and your treatment goals.

It depends on how you are feeling and what is going on in your life. First of all if we are treating you for a chronic issue it usually takes 4-5 treatments to make a substantial difference, usually these issues have not happened overnight and therefore some work is required in to releasing deeper layers, doing corrective stretches and so on, but don’t worry you will start to feel better already after the first session and together we will establish a plan of action. In these cases usually we start 3 weekly sessions after which we reevaluate frequency and improvements. For acute issues 2-4 treatments close up perhaps in the space of 2 weeks and then a long term program. Most people will have regular treatment weekly, fortnightly or monthly, most benefits will be observed in regular massages not more than 3 weeks apart. Recent studies have proved the preventative massage is also more cost effective as it reduces acute injuries that require many treatments to recover and it also allows for a better pain free lifestyle.

Payments methods are cash, TWINT, Revolut or card. Please note the Postcard is not accepted.

Your initial treatment can be booked either by email, phone by text message or online, after which you will be emailed a client intake form. It is important to fill this out before your appointment to let your therapist know of your health history and treatment goals, it also maximizes your treatment time, allowing more time for hands on therapy. After your treatment is the best time to re-book as you will be able to choose your preferred times rather than risking missing out when calling at the last minute. It is also an active way to start to look after your health.