Therapeutic classic massage
lower back pain
LET YOUR BODY START TO HEAL
First of all together we will establish the source of pain , do a musculoskeletal and postural assessment to work out the areas of tension, weakness and the compensating habits. Through specific techniques that include trigger point therapy, myofascial release , soft tissue massage and other techniques if necessary like sliding myofascial cups we will rebalance your system in order to be pain free, improve your mobility and get the best version of yourself.
After the massage we will establish a care plan in order to maintain optimal health, a few correctional exercises to add to your daily routine and follow up visits and referrals depending on your needs.