Reflexology

AN ANCIENT HEALING ART

Based on the principle that the feet are like a mirror of the body, where imbalances and tensions can be identified and released by stimulating exact pressure points corresponding to organs and body systems, reflexology helps to bring your body back in harmony.

AILMENTS

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digestive

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IBS

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difficult digestion

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reproductive period pain fertility

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anxiety

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stress burn out

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panic attacks

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psychological anxiety, anger

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post surgical

TRADITIONAL CHINESE MEDICINE

Based on the principle that the feet are like a mirror of the body, where imbalances and tensions can be identified and released by stimulating exact pressure points corresponding to organs and body systems, reflexology helps to bring your body back in harmony. Reflexology is linked to TCM ( Traditional Chinese Medicine) and while working on the 5 elements balance the whole health of the patient is cared for, it is a very non-invasive tool to rebalance. rebalancing physical, emotional and mental bodies.
Reflexology has been around for thousands of years, there is reflexology drawing inn Ancient Egypt as well as it is a common practice in Thailand and India and China.Modern day reflexology is a the result of many years of study of Doc Fitzgerald that created a 10 vertical zone ma, later this map was update by Dpc Riley that added horizontal lines, finally Eunice Ingham a physiotherapist working with Riley developed modern day feet reflexology that still in use today.

It’s the response to optimal health, a treatment that activates the body’s innate capacity to heal.

Booking

hormonal Balance

Rebalance your cycle , ease period pain

Reflexology eases digestive complaints

Deeply relax your nervous system to ensure better quality of sleep

Find out more

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A NON INVASIVE APPROACH TO HEALTH

It’s particulally effective on digestive issue, stress, anxiety, hormnal imbalances, painful periods, menopause burnout, post surgical, where the certain areas are to painful to be touched through the feet we have access to the same points using the reflex principle. Also very suitate to the elderly, anyone bed ridden, or suffering from low bone density, while other massages are a contraindication.

THERAPEUTIC BENEFITS

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Relaxation

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Better sleep

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Improved digestion

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Hormonal balance

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Better blood circulation

Nathalie Cuming

"my tummy is back to normal"

“I have had a sore swollen, abdomen for over a year, I have tried detoxing, different diets, allergy testing and much more. I can’t say how much relief I have experienced since I have tried reflexology with Lilla, my tummy is back to normal and so it’s my quality of life.”

Serena Smith

"reflexology has calmed down my nervous system"

“I was having panic attacks, didn’t want to leave the house, worried about everything, reflexology has calmed down my nervous system and together with breathwork is helping manage my anxiety.”