Sports massage Zürich
Strains and sprains
Muscle fatigue acid buildup post event
SPORT MASSAGE WHO IS IT FOR?
Who can benefit from this massage You don’t need to be a professional athlete or semi professional in order to benefit from a sports massage, sports massage is beneficial for anyone doing regular sports and training and wanting to achieving better results amateurs and professional, like the service to a car sports massage makes sure your body is in tip top form at all the times, most major injury start with a over use of certain muscles and body imbalance, sport massage spots this patterns early on and gets you back on track.
Sports massage can be pre-event in preparation to your competition, and post event to recover quicker from your physical effort. The techniques used in pre and post are quite different as the aim of the treatment is not the same
RECOVER AFTER YOUR SPORT COMPETITION
I have had the pleasure to work with high caliber athletes in my career, from commonwealth to Olympians , I have collaborated to a few gold medals and working with athletes is highly motivating, I admire their mental endurance and strength and they have such an awareness of their body that most people don’t possess, and ultimately the quality that admire most is that will do religiously their rehab exercises, it’s incredible to see how much progress can be made when investing 100% in oneself
When to get a sports massage? get your times frames right link blog
Quicker recovery post event
Boost circulation and healing
I would recommend it 100%!”