ARE YOU PREGNANT?
In this time of excitement there are many changes constantly affecting your body both hormonally, emotionally and physically. Pregnancy massage helps to ease off your nervous system, take a well deserved time off to recover, relax, breathe and wake up feeling refreshed and pain free (or at least on the mend).
lower back pain
Swelling of hands and feet
Lower back pain
RELAXATION FOR MOTHER AND CHILD
The Pregnancy massage is done in sidelying, you will be propped up with pillows and blankets. Trust me I have every possible sort, as each woman and every belly is different. The massage pressure is from medium to light as during pregnancy your body becomes more elastic in order to allow you to give birth and strong pressure especially on the lower back is not recommended, but even with lighter pressure the muscles will be unwinded and relaxed, the pain will be soothed away.
I will make sure that you are comfortable all the way, have a great understanding of the pelvic floor and the pressure that the baby puts on your bladder, and yes you might have to pee halfway through the session and that’s completely ok dont be shy to ask what makes you comfortable.
YOU ARE IN SAFE HANDS
I have helped hundreds of women through pregnancy in my 20 years career, you will be in a safe treatment space where you are looked after, some feedback below
Bonding time with the baby
Ease of stress
Sometimes I go to her with pain so intolerable and without any miss I always leave feeling so much better.
Thank you Lilla, my week is not complete when i don’t see you.Lilla”