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So when you think of a yoga teacher.. a lean skimpy outfit back bending Instagram star.One of my clients asked me if I could do the splits the answer is nope not even close, not sure if I even will get there again in this lifetime, I could do it easily when I was 10....
I will do yoga every day.. well starting from tomorrow, clearly! Or even better it’s already Wednesday I should start on Monday... you know what it will be surely better if I start on the 1st of January. Consistency is the hardest thing in the world, all goes well...
I have been working for many years with women suffering from lymphoedema after lymph nodes removal due to breast cancer. It is delicate journey with many physical and emotional changes. All the sudden the body is not able to reabsorb the lymph as it would normally and...
