Reflections on my personal and professional journey; the metamorphosis from client to shiatsu therapist to complementary therapist. INTRODUCTION While reading the description of complementary therapy and in some moments of personal reflection, I asked myself what it...
pilates
7 tips on how to choose the right massage therapist
Let's be honest the variety of skill in the industry is enormous and just because you are paying good money it does not necessary mean that you are going to get a fantastic treatment, but how to choose? I have clients often arriving at my massage clinic in Zurich very...
Practice yoga on the mat not Instagram
So when you think of a yoga teacher.. a lean skimpy outfit back bending Instagram star.One of my clients asked me if I could do the splits the answer is nope not even close, not sure if I even will get there again in this lifetime, I could do it easily when I was 10....
The challenge of a regular yoga practice
I will do yoga every day.. well starting from tomorrow, clearly! Or even better it’s already Wednesday I should start on Monday... you know what it will be surely better if I start on the 1st of January. Consistency is the hardest thing in the world, all goes well...
Lymphatic drainage and breast cancer
I have been working for many years with women suffering from lymphoedema after lymph nodes removal due to breast cancer. It is delicate journey with many physical and emotional changes. All the sudden the body is not able to reabsorb the lymph as it would normally and...
